If you regularly use mouthwash that you’ve purchased at the store, then you know it isn’t cheap. But did you also know that store-bought mouthwash often includes alcohol and is loaded with a blend of chemicals whose names you can’t pronounce. So why not make your own mouthwash at home? Here are five easy recipes [...]
Flossing is an important part of the Healthy Teeth Trio – which also includes brushing and regular visits to your dentist for a dental cleaning and check-up. Floss plays a unique role in oral health because it can remove a whole variety of things you don’t want between your teeth - food particles, plaque and [...]
For many people, the word “gingivitis” sounds like something they have heard but the odds are they don’t know what it describes or how bad it can be if it takes up residence in your mouth. The reason you don’t want gingivitis camping out in your mouth is that it’s a type of periodontal disease [...]
Your teeth can be seriously impacted by what you eat and drink. Here’s a list of 9 foods and beverages that you should either avoid or consume in moderation. You’ll notice that some of the 9 are pretty obvious – chewing ice has never been a good idea – while others will provide a surprise. [...]
If you’re not happy with your smile because of discolorations in your front teeth, or you just want to have a brighter smile, then veneers may be your solution. What are veneers? They are very-thin shells made of ceramic (porcelain) or composite resin material. The dentist bonds them to the front of your teeth to [...]
Have you thought about getting rid of your manual toothbrush and switching to an electric toothbrush? Often a barrier is the cost, but if an electric toothbrush can enhance your oral health and help you avoid costly dental visits, it might be worth considering. Plus, an analysis of 56 published studies by the international evidence-based [...]
Did you know that simply smiling improves your attitude – even if you are by yourself? That’s just one of the many ways that having a mouth free of decay or missing teeth can have an impact on your health – both mental and physical. It’s also hard to eat a balanced diet if you [...]
If you value your smile (and overall oral health), then you should know that the type of toothpaste that you use can have an impact on your pearly whites. Because there are literally hundreds of options available when you shop for toothpaste, it can be daunting to figure out which toothpaste best fits your needs. [...]
What you eat can be just as important to your teeth as brushing and flossing daily. In fact, certain foods and beverages will both keep your teeth in shape and provide them with the nutrition they need. You can’t get your original teeth back once you lose them, and imagine a life of eating and [...]
If you feel like your smile isn’t as “picture-perfect” as you would like it to be there are several options to enhance the whiteness of your teeth. Brushing and flossing daily are the easiest ways, and routine cleanings and check-ups are also important. But to keep one’s smile white you must be careful of what [...]
